Experience
Couples & Marriage Counseling
I offer individual and couples therapy focused on communication, conflict disruption, and the impact of family and culture on relationships.
Models Used:
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Gottman Method
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Emotional Focused Therapy (EFT)
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Cognitive Behavior Therapy (CBT)
Teen & Young Adult Therapy
I love working with teens & young adults, providing therapy for ages 13+ which can address challenges like:
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Academic pressures or school problems
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Family dynamics
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Suicidal ideation, self harm, risk taking
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Identity formation.
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Eating issues
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Neurodiverse
Non Monogamy, Poly Relationship Therapy
I work with all types of relationships, but I especially enjoy helping relationships that have mixed relationship orientations of monogamous and non-monogamous.
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Sex-Positive
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Kink Aware
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Open relationships
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Poly relationships
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Ethical non monogamy
ADHD, AuDHD, Autsim Relationships
I provide unique couples counseling for neurodivergent clients when one or both partners have ADHD, AuDHD, or Autism (ASD). I also support referrals for ADHD and Autism diagnosis and provide aftercare and support.
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ADHD
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Autisim
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AuDHD
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Neurodiverse Relationships
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Navigating being neurodiverse
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Navigating Conflict
Individual Therapy
I work with many different issues with individuals including:
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Obsessive Compulsive Disorder (OCD)
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Anxiety, Social Anxiety
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Stress Therapy
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Depression Therapy
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Faith Crisis Support
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Life Changes
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Self Esteem
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Pleasing Behaviors
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Avoidant Behaviors
LGBTQ+, Queer Transitioning
I feel privileged to work with people who are trans, transitioning, those who are gender variant, and those on the sexual spectrum.
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Bisexual
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Lesbian
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Gay
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Queer
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Pansexual
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Nonbinary support
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LGBTQ+ Relationships
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LGBTQ Counseling
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Transition Support
Fees
Therapy Sessions
Free Consultation - 15 minutes to check therapist fit
Individual Therapy
Intake - First session for all clients - 60 minutes $150
Standard Session- 50 minutes
$135
Double session - 100 minutes
$270
Couples Counseling
Standard Session
50 minutes sessions $150
Double Session
100 minutes sessions $300
Insurance
Out of network Only
Superbills are provided on the 1st of each month. Many insurance providers reimburse some or all of the therapy with superbills. Contact your insurance company to verify out-of-network reimbursement.
Payment
Pay by Health Savings Account (HSA), Mastercard, American Express, Discover, with easy auto pay options available.
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What insurance do you accept?We're an out-of-network provider and accept all major credit cards or HSA as payment. On the first of each month Superbills are automatically generated and emailed to you for your submission to your insurance company for possible reimbursement.
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Are you accepting new clients?Yes, we are currently accepting new clients and see clients that are 13 years old and up. We currently have multiple virtual appointments open on Mondays, Tuesdays, Wednesday and Thursdays. Additional in person appointments will open Feb 1st, 2025 on Mondays, Wednesday, and Thursdays.
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What types of therapy models does the therapist use?We use an integrated therapy model which combines various therapeutic approaches to create a personalized treatment plan, ensuring that you receive the most effective care tailored to your unique needs. Some of the most common models we use are Cognitive Behavior Therapy (CBT), Emotionally Focused Therapy (EFT), Integrated Family Therapy (IFS), Dialectical Behavior Therapy (DBT), The Gottman Method Relationship Therapy, Solution Focused Therapy, and Narrative Therapy.
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What if I’m not sure you’re the right fit for me?If you're unsure whether the therapist is the right fit for you, we encourage you to schedule a free 15 minute consultation session. During this session, you can discuss your concerns, ask questions, and get a feel for the therapists approach. It's essential to find a therapist who aligns with your needs and values.
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How do I manage my schedule once I'm a client?As a client, you can manage your schedule including cancelations and reschedules in your client portal. The therapist can also set up recurring sessions that suit your availability in session. We offer flexible scheduling options to accommodate your needs, whether you prefer weekly, bi-weekly, or monthly sessions.
Business Details
Opening Hours
Monday 11am - 9 pm
Tuesday 9am - 5pm
Wednesday 2pm - 9pm
Thursday 12pm - 7pm
Fri - Sun Closed
Locations
In Person Office
Silverdale, WA - By Apointment only
Telehealth
Anywhere WA State